1. Pay attention to your posture. Stand straight, and don’t slouch.
2. Smile.
3. Look people in the eyes. Averting your gaze or looking down at your feet sends the message that you’re feeling insecure.
4. Take your time - so you look more relaxed and ease…
My Mum said this to me last night. I couldn’t stop crying.
My mom would constantly say this to me and talk about how happy I once was and I broke down crying after trying to explain to her what’s changed without having to actually say what’s changed and I just broke down crying and ran to my room.
aw :(
